JENNY WILLIAMS
MEET DEFINED COACH
Jenny has been a Fitness Specialist and Nutrition coach for the past 25 years.
She is licensed and certified through NASM, Cooper Institute, ACE, AFFA and Integrated
Nutrition. She specializes in many areas of the Fitness Industry moving from education, one on
one coaching, small group coaching and programming. She has helped hundreds of people
and groups reach their health and wellness goals in several different ways.
Her greatest gift is helping people reach their goals. She has worked very hard to equip herself
with the knowledge and experience to help any individual reach their goal.
She is currently working on a cognitive wellness company to help individuals with onsets of
brain fog, dementia and alzheimer’s. This endeavor will be alongside scientists, physical
therapists that specialize in this field.
Jenny also specializes is pre and post menopause for women to get control of their current
hormones and to feel like themselves again.
Jenny is also the proud mom of 4 wonderful daughters. She is a single mom working very hard
to give her daughters the best of life. With being a single mom of 4 daughters, patiences and
perseverance shine bright. Strategizing to maximize results in a short amount of time is what
she does best.
Seven years ago Jenny also became a Realtor. In this field she brought her goal setting skills,
patience and tenacity to help her clients reach their goals of purchasing or selling their home or
investments properties. She and her father opened a Real Estate company, Casa Bella Realty
and working with investors on purchasing buy and holds and flipping houses. This is where her
love of Real Estate and investing really got started. It also gave her the opportunity to grow in a
different field but still use the valuable skills she learned early on.
If there is one this Jenny does well is pour into people. She is in the “people business” and
couldn't be happier. She is finding more and more ways to help people in all facets of their
lives, health and wellness, fitness, nutrition, Real Estate and investing.